Feel better.

Look better.

Preform better.

Hicks Athletics is a Miami-based online fitness coaching and personal training company that specializes in coaching clients to achieve optimal fitness by being more muscular, stronger, and leaner while still being able to move their bodies however they want. We offer online coaching worldwide and in-person personal training in Miami, Florida. We achieve lasting results through a personalized 1 on 1 approach, meeting our clients where they are and building together.

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What Clients say about us

“He’s motivating, encouraging, and pushes me further than I could ever push myself on my own. Cannot recommend him enough! Best decision I’ve ever made for my health + fitness journey”

— Zar Omari
5/5 ★★★★★
“I have reached my goals and continue to make more gains!”

— Griffin David
5/5 ★★★★★
“I am amazed at his wisdom and especially his listening skills. He pays attention to how my body is responding to the training: he takes great care to make decisions and adjustments as we work together... his nutrition counseling has improved my nutrition and protein intake. I highly recommend Braden and his training and nutrition expertise.”

— Caryl Russel
5/5 ★★★★★
“Braden is the real deal! Absolutely knows how to break down food and nutrition as well the fitness aspect to help you achieve your goals. He is great at meeting you where you are at physically and emotionally!”

— Dory Nicol
5/5 ★★★★★
“No one has been quite so attentive and accommodating as Braden has. Not only is he physically fit himself, but he is educated and actually has knowledge behind what he is having you train...Braden asks you what your goals are and tailors your training to that. He doesn't do anything or make you do anything outside of that...I'm looking forward to continuing my training with him and seeing myself become the better version of me. Thanks Braden.”

— Aaron Santos
5/5 ★★★★★
Braden is an outstanding trainer and coach—he is someone who really shows a high-level understanding of the ins and outs of personal training. His attention to detail and willingness to customize programming to the individual client make him a great choice for anyone looking to get in shape especially while managing a busy schedule.

— Heath Martin
5/5 ★★★★★